Events

You’re invited to Healing Social Media Burnout: Creating Balance, a workshop for women.

Thursday, May 9
5:30 p.m. - 7 p.m.

UFCW Local 770
816 Camarillo Springs Rd.
Camarillo, CA 93012

+ RSVP For This Event

+ View Flyer

My office is proud to present Healing Social Media Burnout: Creating Balance, a workshop to help us navigate the interactions on social media. While social media can provide incredible avenues for connection, even typical use can lead to intense emotional and psychological strain. There’s evidence that the ability to connect with others via various social media platforms, as well as text messages, can help strengthen social ties and keep us more attuned to our mental and physical health.

However, there’s also evidence that such interactions stifle human connectivity, lower elf-esteem, make users feel overwhelmed and stressed. For many, feelings of excitement that used to surround social media have shifted into feelings of dread and obligation, especially those who use social media as a means to promote their own businesses and personal brands, or who run various social media pages as a part of their employment. The critical questions we all need to ask are: “How are we using it?” and “How can we tip the balance to amplify positives and lessen the negatives?”

This workshop is designed to help you overcome the challenges from social media that may be keeping you from thriving in the workplace, as well as, give you skills for realizing greater and authentic influence in your digital communities.

We will be covering the critical topic of social media, the stress it induces, and different ways to manage it. During this event, social media strategist and founder of #DONTCALLMEPRETTY Aly Nagel, will guide us through healing social media burnout, and will equip us with the tools and systems to navigate a world that increasingly depends on various social platforms.

This event is FREE and open to the public, but space is limited so please reserve your spot today.

Sunday, March 24, 2019

Join Assemblymember Jacqui Irwin for coffee and an opportunity to discuss legislation and local issues. 

Sunday, March 24
10:00 - 11:30 a.m.

Coffee Bean and Tea Leaf
824 Arneill Road
Camarillo, CA 93010

Please RSVP for an appointment time.

To RSVP please call (805) 482-1904 or register below.

RSVP For This Event

 

Join Assemblymember Jacqui Irwin for coffee and an opportunity to discuss legislation and local issues. 

Saturday, March 2
9:30 - 11 a.m.

Heritage Coffee
210 W 7th St.
Oxnard, CA 93030

Please RSVP for an appointment time.

To RSVP please call (805) 482-1904 or register below.

RSVP for this event

Sidewalk Session flyer with event info

Join Assemblymember Jacqui Irwin on Saturday, March 2nd from 12:50 to 1:10 at the Oxnard Performing Arts Center as she talks about scams affecting the senior community.

 

“Thank you for your interest in our self-defense workshop,

due to an overwhelming interest in this event,

we are unable to take any more RSVPs at this time.

We do plan to have more events like this in the future. ”


Empower + Protect: A Self-Defense Workshop for Women - Dec 13 6 - 8 pmThursday, December 13th
6 p.m. - 8 p.m.

Sports Academy HQ
1011 Rancho Conejo Blvd.
Newbury Park, CA 91320

Get Directions View Flyer

Dear Friends,

The goal of the workshop is to prepare participants physically as well as bolster their emotional and mental confidence in defending themselves. This self-defense class will help sharpen your reflexes, improve your focus, and enhance situational awareness; all while teaching you prevention techniques and basic techniques for protecting yourself.

This workshop is FREE and open to public, but space is limited so please reserve your spot today. The event will be held at 1011 Rancho Conejo Blvd. Newbury Park, CA 91320 on November 13th from 6-8 pm. 

Sincerely,

Jacqui Irwin Signature